Most people that are training for recreational or professional athletic events often feel that they are not performing as well as they could be. That may be because they are not at their ideal weight. They may know what to eat to fuel their training
or workouts. They may have a medical condition that prevents them from reaching their optimum health so they can perform at the highest level. They may not be coping ... MORE
Doris Romano is a registered nurse and nutritionist specializing in sports nutrition and weight management. As a Sports Nutritionist, Doris is also the creator of The Athlete’s Toolkit™.
Slowing down is the essential antidote to a life that is fast paced, unfulfilled and without pleasure, and it begins by bringing awareness to how we feed ourselves. The way we experience pleasure with food is a mirror of how we experience pleasure in life. In this 8 week program we will re-awaken not only our pleasure in eating but our joy of living.
Learn more about this new program HERE!
